1. Peel the pomegranate skin from 1 pomegranate.
2. Two cups of water
3. Fresh Ginger- ½ teaspoon
4. Raw Sugar (Damara)- 1 teaspoon
5. Mix the ingredients, and boil it until there is ¼ cup of the mixture remaining. Drink the remaining mixture, 2-3 times a day.
Saturday, January 2, 2010
Flatulence/Gas Problem Remedy
1. Coriander Powder- 100 grams
2. Cumin Powder- 50 grams
3. Dry Ginger Powder- 50 grams
4. Cinnamon Powder- 50 grams
5. Ajwain Powder (Carom Powder)- 50 grams
6. Asafoefida (Hing)- 10 grams
7. Garlic Powder- 25 grams
8. Mix the ingredients, and store it tightly in a sealed jar. Use one teaspoon of the mixture in any food preparation.
2. Cumin Powder- 50 grams
3. Dry Ginger Powder- 50 grams
4. Cinnamon Powder- 50 grams
5. Ajwain Powder (Carom Powder)- 50 grams
6. Asafoefida (Hing)- 10 grams
7. Garlic Powder- 25 grams
8. Mix the ingredients, and store it tightly in a sealed jar. Use one teaspoon of the mixture in any food preparation.
Constipation Remedy #2
1. Cow’s Urine- ½ cup
2. Hot cup of water- ½ cup
3. Drink the mixture after food.
2. Hot cup of water- ½ cup
3. Drink the mixture after food.
Constipation Remedy #1
1. Gooseberry Juice- ½ cup
2. Aloe Vera Juice- ½ cup
3. Drink the mixture twice a day after eating.
2. Aloe Vera Juice- ½ cup
3. Drink the mixture twice a day after eating.
Flu/Swine Flu- Acupressure Points- To Increase Immunity
1. Press the point under the thumb (root of thumb) on right hand- 6 times in one interval. Repeat this three times a day.
2. If you’re immunity is low, the pressure points will be painful upon touch.
2. If you’re immunity is low, the pressure points will be painful upon touch.
Flu/Swine Flu/Sore Throat Remedy
1. Ginger Powder- ¼ teaspoon
2. Black Salt- ½ teaspoon
3. Black Pepper Powder- ¼ teaspoon
4. Turmeric- ½ teaspoon
5. Mix all the ingredients in ½ a cup of water and gargle at least 3-4 times a day.
2. Black Salt- ½ teaspoon
3. Black Pepper Powder- ¼ teaspoon
4. Turmeric- ½ teaspoon
5. Mix all the ingredients in ½ a cup of water and gargle at least 3-4 times a day.
Benign lumps in Breasts/ Breast Cancer detox remedy
1. Boil 5 glasses of water with ½ teaspoon ginger powder and 1 teaspoon coriander powder.
2. Drink this mixture whenever you feel hungry, for the first three days. Do not eat any food.
3. For the following three days, take a mung (legumes/ Indian dahl) soup. Do not eat any other food.
4. For the following nine days, eat mung (legumes/Indian dahl) soup- as 30% of your diet. The other 70% of your diet should consist of vegetables such as: gourd (gheea), parvil, zucchini, and spinach.
5. For the following ten days, you can add 10% grains and 20% protein to your diet. This could include adding other legumes to your diet.
2. Drink this mixture whenever you feel hungry, for the first three days. Do not eat any food.
3. For the following three days, take a mung (legumes/ Indian dahl) soup. Do not eat any other food.
4. For the following nine days, eat mung (legumes/Indian dahl) soup- as 30% of your diet. The other 70% of your diet should consist of vegetables such as: gourd (gheea), parvil, zucchini, and spinach.
5. For the following ten days, you can add 10% grains and 20% protein to your diet. This could include adding other legumes to your diet.
Homemade Toothpaste (To prevent dental problems- cavities, gingivitis, bad breath)
1. Mustard oil- 1 tablespoon
2. Turmeric- 1 tablespoon
3. Sea Salt- 1 teaspoon
4. Mix the ingredients together and brush teeth two times a day.
2. Turmeric- 1 tablespoon
3. Sea Salt- 1 teaspoon
4. Mix the ingredients together and brush teeth two times a day.
Crohn’s Disease/Ulcerative Collitis Remedy
1. Take Pomegranate Seeds from ½ of a fresh pomegranate
2. Ginger Juice- 1 Tablespoon
3. Mix the ingredients.
4. Suck 3 teaspoons of the pomegranate seeds three times a day, do not swallow.
- Known to increase energy, reduce pain and intestinal inflammation and improve digestion.
- Prevention Methods:
1. No cheese, no milk, no bread, no wheat.
2. Use mung dahl (legumes/Indian dahl) for at least 2 months
3. Eat vegetables such as: gourd, spinach, zucchini
4. Use Ajwain, Cumin, Astrofeda, Hing, and Ginger mixed inside clarified butter (ghee)
2. Ginger Juice- 1 Tablespoon
3. Mix the ingredients.
4. Suck 3 teaspoons of the pomegranate seeds three times a day, do not swallow.
- Known to increase energy, reduce pain and intestinal inflammation and improve digestion.
- Prevention Methods:
1. No cheese, no milk, no bread, no wheat.
2. Use mung dahl (legumes/Indian dahl) for at least 2 months
3. Eat vegetables such as: gourd, spinach, zucchini
4. Use Ajwain, Cumin, Astrofeda, Hing, and Ginger mixed inside clarified butter (ghee)
Feelings of Bloating/Fullness or after eating a heavy, rich meal Remedy #2
1. Fennel seeds- 100 grams
2. Dill seeds- 25 grams
3. Black salt- 10 grams
4. Ajwain Powder (Carom Powder)- 10 grams
5. Mix all the ingredients, and take 1 teaspoon of the mixture with water after eating.
2. Dill seeds- 25 grams
3. Black salt- 10 grams
4. Ajwain Powder (Carom Powder)- 10 grams
5. Mix all the ingredients, and take 1 teaspoon of the mixture with water after eating.
Feelings of Bloating/Fullness or after eating a heavy, rich meal Remedy #1
1. Ajwain (Carom seeds)- ¼ teaspoon
2. Water
- Used to help digest heavy foods.
2. Water
- Used to help digest heavy foods.
Post-delivery/To reduce back pain and to reduce Vata (Air) dosha
1. Fenugreek (Methi) Seed Powder- 1 tablespoon
2. Dry Ginger Powder- ¼ teaspoon
3. Jaggery (Gur)/ (An unrefined Sugar)- 1 tablespoon
4. Clarified Butter (Ghee)- ¼ teaspoon
5. Mix all the ingredients together, and in the morning take 1 teaspoon of the mixture with warm water.
2. Dry Ginger Powder- ¼ teaspoon
3. Jaggery (Gur)/ (An unrefined Sugar)- 1 tablespoon
4. Clarified Butter (Ghee)- ¼ teaspoon
5. Mix all the ingredients together, and in the morning take 1 teaspoon of the mixture with warm water.
Stomach Pain/Ulcerative Colitis Remedy
1. Drink Pomegranate Juice- ¼ cup
2. Press the middle of your palm 6 times, in one interval. Repeat every hour.- This is known to reduce stomach inflammation, characteristic of ulcerative colitis.
2. Press the middle of your palm 6 times, in one interval. Repeat every hour.- This is known to reduce stomach inflammation, characteristic of ulcerative colitis.
Acidity, Irritability, and Bloating Remedy
1. Coriander Powder- 1 teaspoon
2. Dry Ginger Powder- ¼ teaspoon
3. Cardamom Powder- ¼ teaspoon
4. Fruits of bel- 1 teaspoon
Mix all the ingredients in one cup of hot water and drink it, 3 times a day.
2. Dry Ginger Powder- ¼ teaspoon
3. Cardamom Powder- ¼ teaspoon
4. Fruits of bel- 1 teaspoon
Mix all the ingredients in one cup of hot water and drink it, 3 times a day.
Natural Breath Freshner
1. Fennel Seeds- 100 grams
2. Ajwain Seeds- 25 grams
3. Coriander dhal- 10 grams
Mix all the ingredients and sprinkle salted water and roast it in a pan over medium-heat, then grind it and take one teaspoon after eating to freshen the breath.
2. Ajwain Seeds- 25 grams
3. Coriander dhal- 10 grams
Mix all the ingredients and sprinkle salted water and roast it in a pan over medium-heat, then grind it and take one teaspoon after eating to freshen the breath.
Stuffy Nose Remedy
1. Roast 1 Tablespoon Ajwain Seeds (Carom Seeds) in a pan for 5 minutes on medium-heat.
2. Continue to smell the vapors from the seeds while they are roasting.
3. For young children- Grind the roasted seeds and then place them in a muslin cloth. Then, tie a thread and make a necklace out of the muslin cloth and place it around the child’s neck.
2. Continue to smell the vapors from the seeds while they are roasting.
3. For young children- Grind the roasted seeds and then place them in a muslin cloth. Then, tie a thread and make a necklace out of the muslin cloth and place it around the child’s neck.
Stuffy Nose/Sinuses/Nose Blockage Remedy
1. Black Pepper Powder- 1 teaspoon
2. Almond Powder- 1 teaspoon
3. Raw Sugar (Damara)- 1 teaspoon
Mix all the ingredients and take one teaspoon mixture with warm water or milk, 2-3 times a day
2. Almond Powder- 1 teaspoon
3. Raw Sugar (Damara)- 1 teaspoon
Mix all the ingredients and take one teaspoon mixture with warm water or milk, 2-3 times a day
Anxiety/Depression Remedy
1. Ajwain- ½ teaspoon
2. Jathi Math- ½ teaspoon
3. Poppy Seed Powder- ½ teaspoon
4. Black Raisins- 10 pieces
Soak the ingredients in one cup of water (overnight) and drink it the next day on an empty stomach
2. Jathi Math- ½ teaspoon
3. Poppy Seed Powder- ½ teaspoon
4. Black Raisins- 10 pieces
Soak the ingredients in one cup of water (overnight) and drink it the next day on an empty stomach
Panic Attacks/Depression Remedy
1. Arjun Powder- ½ teaspoon
2. Brahmi Powder- ½ teaspoon
3. Cardamom Powder- ¼ teaspoon
4. Raw Sugar- ½ teaspoon
5. Clarified Butter (Ghee)- ½ teaspoon
Mix all the ingredients together and take 1 teaspoon three times a day
2. Brahmi Powder- ½ teaspoon
3. Cardamom Powder- ¼ teaspoon
4. Raw Sugar- ½ teaspoon
5. Clarified Butter (Ghee)- ½ teaspoon
Mix all the ingredients together and take 1 teaspoon three times a day
Alcohol Problem and How to Avoid Drink Cravings
1. Freshly squeezed orange juice- 1 cup
2. Add sandalwood powder- 1 teaspoon
3. Drink the mixture 4 times a day
2. Add sandalwood powder- 1 teaspoon
3. Drink the mixture 4 times a day
Allergy Pressure Points To Increase Immunity
1. On the left arm, four inches above the wrist press the point six times in one interval. Repeat this three times a day.
2. On the palm of the left hand, press the point four inches below the middle finger six times in one interval. Repeat this three times a day.
2. On the palm of the left hand, press the point four inches below the middle finger six times in one interval. Repeat this three times a day.
Allergy & Cough Remedy
1. Fresh ginger juice- 1 teaspoon
2. Black Pepper Powder- ¼ teaspoon
3. Fresh holy basil juice (tulsi)- 1 teaspoon
4. Honey- 1 teaspoon
Mix all the ingredients together in one tablespoon of hot water and drink it 2-3 times a day.
2. Black Pepper Powder- ¼ teaspoon
3. Fresh holy basil juice (tulsi)- 1 teaspoon
4. Honey- 1 teaspoon
Mix all the ingredients together in one tablespoon of hot water and drink it 2-3 times a day.
Cough Remedy #2
1. Make fresh juice from 1 orange
2. Add Ginger Powder- ½ teaspoon
3. Warm the mixture and drink it 2-3 times a day
2. Add Ginger Powder- ½ teaspoon
3. Warm the mixture and drink it 2-3 times a day
Cough Remedy
1. Green chilli peppers-10
- Roast them in a pan over medium-heat and brown them.
- Grind the peppers with salt and fresh lemon juice and make a chutney (mixture).
- Eat this chutney 3-4 times with bread.
- Roast them in a pan over medium-heat and brown them.
- Grind the peppers with salt and fresh lemon juice and make a chutney (mixture).
- Eat this chutney 3-4 times with bread.
Anxiety or Acidity Remedy
1. Cumin (Jeera) Powder- 1 teaspoon
2. Coriander Powder- ½ teaspoon
3. Raw Sugar (Damara)- 1 teaspoon
4. Kutaj (Indian herb)- 1 teaspoon
5. Rose Petal Chutney – 1 teaspoon
Mix all the ingredients in half a glass hot water and drink it 2-3 times a day
2. Coriander Powder- ½ teaspoon
3. Raw Sugar (Damara)- 1 teaspoon
4. Kutaj (Indian herb)- 1 teaspoon
5. Rose Petal Chutney – 1 teaspoon
Mix all the ingredients in half a glass hot water and drink it 2-3 times a day
Stomach Pain Remedy
1. Dried Coriander Powder- 1/4 teaspoon
2. Ajwain- ½ teaspoon
3. Black Salt- ½ teasoon
4. Sea Salt- ½ teaspoon
5. Asafoefida- 1/8 teaspoon
6. Cardamom Powder- ¼ Teaspoon
7. Raw Sugar (Damara)- ¼ teaspoon
2. Ajwain- ½ teaspoon
3. Black Salt- ½ teasoon
4. Sea Salt- ½ teaspoon
5. Asafoefida- 1/8 teaspoon
6. Cardamom Powder- ¼ Teaspoon
7. Raw Sugar (Damara)- ¼ teaspoon
Morning Sickness Remedy
Morning Sickness-
Drink 3 times a day ideally
1. Soak some black raisins in water, get the juice out of it by grinding it.
2. Add 1 teaspoon coriander seeds powder and ½ teaspoon fennel seeds, and ¼ teaspoon sea salt
Drink 3 times a day ideally
1. Soak some black raisins in water, get the juice out of it by grinding it.
2. Add 1 teaspoon coriander seeds powder and ½ teaspoon fennel seeds, and ¼ teaspoon sea salt
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